Glowing skin, is every women’s dream, a dream that is very difficult to fulfill in today’s fast paced world and various forms of pollution that have cast a dark shadow on the face of earth. Skin is a delicate organ, one that is protective as well as cosmetic in nature. Skin is the first line of defense against a lot of external diseases, the presence of sebum on skin, eliminates bacteria by making a pH unsuitable climate for it. This mechanism is very important to save us from a variety of infections.
Our skin is very sensitive to external environment; add to that some skin types are more susceptible to get infected. Skin types have been classified in three for the ease of understanding, these are: oily, dry and normal. Out of these summers pose huge amount for problems for oily skin like acne and infections on the face, winters do for dry skin, as dry skin when devoid of moisture starts cracking and chapping. These problems can very easily be managed by using some natural remedies coupled with lifestyle changes for all you skincare needs.
Diet changes to improve skin texture!
What you eat shows on your face, and the phrase is not without conviction, because a healthy protein rich diet makes your skin glow with health. Proteins are specifically needed because they serve as natural building blocks and facilitate growth and healing. The importance of balanced diet with lots of fruits and vegetables can never be overstated, because it helps your body in detoxification and cleansing naturally.
Natural cures for all your skin troubles
Nature can provide a variety of harmless methods for all of your skin problems. Acne, the most common of all can be treated by a lot of ways like Neem paste, thoroughly ground and applied all over your face to remove toxins. Fuller’s earth or Multani Mitti, a readily available solution is an excellent choice to get rid of skin impurities. Drinking Neem juice everyday may make your nose crinkle with disgust, but there is no better and harmless solution your skin problems this effective!
In addition to this drinking honey, with Lukewarm water everyday makes your body flush undesired substance like toxins out of the body. Some easy natural solutions for a glowing skin are:
- Turmeric paste: applied all over your face gives the glow to die for. Mix turmeric in water and let it sit for half an hour before applying.
- Honey: the ideal choice for a baby soft skin, apply it directly to the face or mix it with lemon, for the most envious skin ever!
- Aloevera: is an excellent herb to clean, and purify skin, if you have a plant, break its leaf in two and pour the juice in a clean container, mix some water and apply it to your face. If you cannot get a plant, get ready made Aloevera concoctions from an ayurvedic store.
- Papaya: grind papaya in a thin paste and leave it on your skin for at least 20 minutes, to get rid of acne and general skin problems. It makes your skin super healthy.
Such techniques, when used with a positive attitude and low levels of stress regularly, will make sure your skincare regime is complete without side effects and further problems.